Tuesday, September 29, 2015

Slow Cooker Black Bean Soup

Black bean soup from a crock pot. Hearty and delicious.

Slow Cooker Black Bean Soup
submitted by staff

Ingredients:
  • 2 cans low-sodium black beans
  • 1 can petite diced tomatoes
  • 1 medium onion, diced
  • 3 ribs celery, diced
  • 2 cans hominy or corns
  • 2 medium carrots, diced or shredded
  • 2.5 cups chicken broth
  • 2 tbsp cumin
  • 1 tsp smoked paprika
  • 1 tbsp regular paprika
  • 1 tbsp coriander
  • 1 tbsp dried oregano
  • 1/4 tsp cayenne pepper
  • 2 bay leaves
  • salt and pepper to taste

Direction:

Combine all ingredients in your slow cooker. Stir well.

Cooked on low setting for 12 hours. Or on high setting for 6-8 hours.

Thicken the soup a little by mashing some beans. Use a fork or potato masher. Stir well.

Serve.
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